Rooted in Acceptance. Growing in Trust

Self-acceptance unfolds as a deep way of being. While the common reflex suggests choosing between standing still and striving, living from a place of radical acceptance sparks a sturdier form of growth.

For instance, consider a person who receives critical feedback at work. Instead of retreating in self-doubt or aggressively defending themselves, they embrace the feedback with a calm understanding of their current abilities and a commitment to improvement.

This practice of radical acceptance allows them to grow both professionally and personally, rooted in the reality of their present selves while remaining open to development.

Six focused lectures anchor this journey, each lighting up self-acceptance from a new angle.

Built-in coach touch-points provide a steady foundation of support, ensuring the process feels guided and aligned.

Living with fluency emerges as self-awareness, acceptance, and management blend into a singular rhythm. From this center, acceptance transforms into a launchpad, fueling a steady rise. Sifting through external feedback sharpens the internal compass, while keeping small promises builds solid self-trust.

To start building this trust, consider ending each day with a brief reflection: What small promise did you keep today? This daily acknowledgment reinforces a sense of reliability and nurtures your internal growth.

Daily choices show up as vivid expressions of the emerging self. Welcoming the self fully allows for a vibrant presence amidst the momentum of change. Aliveness resides in this movement toward who you are becoming.

As you stand at the brink of this journey, consider the choices that align with your truest self and invite yourself to begin. This is your moment to reflect on or embrace a decision that nurtures growth and authenticity.

READ MORE & FAQ

6 Lectures

Each one moves you through awareness, exploration, application, and integration

Reflections

Prompts throughout. Keep a notebook nearby to capture and keep what surfaces.

Time

An hour of reading and reflection anchors the wisdom. Allowing the real work to unfold naturally through the days that follow.

Self-Paced

Move at your own rhythm. Let each lecture settle—so you can make it yours. Devoting 30 minutes to each lecture invites a deep resonance.

Access

Your 28-day access begins on the day you activate your account or access any course content, whichever occurs first.

Guidance

With coaching touch-points in every course—your growth— supported, guided, aligned.

01 Rooted | Awareness. Acceptance. Management

This lecture explores the three foundational elements that create inner stability: self-awareness, self-acceptance, and self-management. Together, they form the ground from which everything else grows.

02 The Launchpad | Self-Acceptance Alone Won't Make You Grow

This lecture explores where self-acceptance supports you—and where it might be keeping you comfortable. The work is noticing when acceptance becomes a resting place rather than a launchpad.

03 The Mirror | How External Validation Reflects What's Already Within

This lecture explores how external validation can deepen self-trust when received with discernment. The work is recognizing which voices reflect your values—and which create noise.

04 Becoming | Trust Built Through Small Promises Kept

This lecture explores how self-trust grows through follow-through. The work is recognizing that who you're becoming is shaped by the small commitments you keep with yourself.

05 Living Ground | A Pause to Let Acceptance Breathe

This lecture explores how self-trust grows through follow-through. The work is recognizing that who you're becoming is shaped by the small commitments you keep with yourself.

06 Empowered Choice | Where Inner Compassion Meets Intentional Action

This lecture explores how self-acceptance becomes lived through daily choices. The work is discovering how inner alignment and intentional action flow together—not as separate processes, but as one continuous expression of who you're becoming.

07 The Self You're Becoming

The final lecture offers a pause to look back—not to measure progress, but to recognize who you've been becoming.

Bibi Ohlsson sparks transformation by helping her clients step fully into who they are, She's practiced coaching since 2007, and clients tell her the breakthrough comes when they finally give themselves permission to get to know their own capacity.

Her approach to Personal Mastery through the Science of Positive Psychology is built on the belief that you have your own answers. With an asset-based perspective, building on your inherent strengths and what's already working well.

That's how her coaching creates a space where you can discover what's already there - your own insight, and direction—so you can fill your everyday life with more joy.

Who You Are And How You Live Belong Together

Briareus Coaching et konsept fra Bibi Ohlsson